A strengths-based approach to the moments that matter.
Guidance that honors your family’s individuality and helps you discover what is already working.
We will tackle challenges using a strengths-based approach.
I work with parents of children, teens, and young adults across different developmental stages. Collaborating closely we'll take a close look at the hurdles you face in parenting, while pinpointing the strong points of your abilities, family dynamics, and available support. I'll encourage you to lower your defenses, offering guidance to foster your children's optimal cognitive, emotional, and social growth.
Every child is different. Every family deserves support.
Alongside my broader parent coaching practice, I have particular expertise supporting parents of children, teens, and young adults with neurodivergent profiles, learning differences, and mental health challenges.
My approach is equally welcoming to parents of typically developing children. Together, we build on your family's strengths and develop practical approaches tailored to your child.
Who I support
- Parents of neurodivergent children, teens & young adults
- Parents of children with learning differences
- Parents of children, teens & young adults navigating mental health challenges
- Parents of typically developing children
Building a stronger foundation
Everyday strategies for a more connected family.
- Developing self-regulation strategies
- Clarifying parenting and family values
- Reshaping technology habits
- Recognizing and building on strengths
- Creating lower-stress environments
- Strengthening communication
- Cultivating meaningful connections
Supporting how children grow
Understand what your child needs to thrive.
- Exploring research-based developmental expectations
- Creating sensory-supportive environments tailored to individual needs and preferences
- Introducing tools to support learning, emotional well-being, and sensory needs
- Understanding individual learning and play preferences
- Supporting diverse learning needs
- Fostering intrinsic motivation
- Supporting parents of children, teens, and young adults with diverse neurodivergent profiles, including ADHD, ASD, and NVLD
Caring for the whole family
Make room for your needs and the support around you.
- Finding humor in the parenting journey
- Sharing my personal journey and hard-earned lessons to offer authentic insight and connection
- Providing a trusted, confidential, and judgment-free space to openly share your deepest parenting fears, vulnerabilities, and personal struggles
- Equipping parents with trauma-informed strategies to support children with trauma histories
- Strengthening mindfulness and self-care practices
- Understanding and honoring individual parenting styles
- Identifying external supports and resources for your family
Your home. Your schedule. Your journey.
We meet from the comfort of your home via weekly Zoom or telephone calls.
Some people even choose to walk and talk since parents don’t often have a lot of free time!
Explore coaching options ↗